Workshops and Offerings

Local Northern Michigan Events 

Summer - Autumn 2022

Return Home to Yourself

A 5 Week Mindful Embodiment Course for Self Healing
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Wednesdays June 29th - July 27th
at North Central Michigan College, Petoskey, MI


And for a deeper dive for women . . . 

Journey Home to Ourselves


A 5 Month Embodied Healing Initiation for Wombyn


July 16th, August 13th, September 10th,

October 8th, November 12th 


All Day  10am - 6pm

On the beautiful shore of Lake Michigan in Harbor Springs and nestled in the woods in Bellaire, MI


Mindfulness Journey for Deepening Connection
An Embodiment Class and/or Personal Retreat

Dates TBA

Also available by appointment via AirBnB for Overnight Stay and/or Experience
In person in Petoskey, MI on the shores of Lake Michigan
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 A nourishing journey through the body systems to reconnect us to our bodies, the earth and other human beings with self love and enlivening movement practices. No experience with dance or yoga needed, just a willingness to be in curiosity and experiential learning. You're invited to follow your own inner guidance with gentle suggestions and offerings to eclectic recorded music.


You're welcome to just come for the 2 hour experience or to stay overnight through AirBnB in a private room with a private bath and shared living room and kitchen space. You'll be a block from Lake Michigan and a 10 minute walk from the Petoskey State Park with beautiful trails to explore all year round. 

On Going Local Events:

Cacao Ceremony & Movement Journey
Saturday, July 30th at Yoga Roots Petoskey, MI  4-6:30pm
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Join us for an evening of exploration in body and spirit. We begin in circle with ceremonial cacao, an ancient plant medicine that opens the heart and expands consciousness. Ceremonial cacao is served as a warm beverage, and is a gentle ally. After being with the cacao in meditation, we will journey into movement through our Ecstatic Dance practice, inviting our body to express, feel, and flow. Come as you are - no prior experience is needed.

There will be an opening circle and guidance throughout the evening to cultivate a conscious, nourishing, supportive space for inner exploration and safe connection with others as well as a closing circle. Please plan to attend for the full two and half hours if possible. We will close the doors at 4:10pm to begin the ceremony. You're welcome to arrive a few minutes early to get settled into the space and your body. 

Self Investment:

Co-facilitating with Aria Mae Everts:

Aria is an expert in transforming the lives of Conscious Leaders through Spiritually Integrated Coaching. As a ceremonial facilitator, she invites others to join in relationship with plant allies, so that we can create a world where all life is honored. To learn more, visit