Cosmic Heart Embodiment
Cosmic Heart Embodiment aligns us with the Earth and the sky through our bodies to help us cultivate a balance between connection and freedom.
The practice integrates Sidereal Astrology, somatic guidance, Tibetan Buddhism for grounding the wisdom of the cosmos into our bodies and beings so that we can feel it, be with it and work with it all for our individual and collective transformation for the awakening of all beings.
There is wisdom that has been hidden from the mainstream, especially in the Western traditions that these practices can help bring back to our awareness.
Cosmic Heart Embodiment uses an astrological map that is aligned with the actual constellations in the sky (sidereal) as a guide to help us to understand where we are individually and collectively at any particular time. We then use tantric principles taught within Tibetan Buddhism to navigate the dynamic challenges that are present as we stay present with the actual somatic experience in the body and use the elements as universally unifying guides for transformation.
We will begin our time by getting grounded into our embodied experience together through a brief somatic meditation. We then look at the chart for the new or full moon coming up to see what dynamics are present in the collective. Then along with recorded music, movement guidance as well as guided imagery and inquiry we will uncover the personal truth within the cosmic map, and what needs our attention will emerge. We will focus our attention on these places of tension and paradox that can support the birth of new wisdom through our embodiment as we address the challenges and opportunities that are present in the collective cosmic map. It is through these dynamics that we are able to awaken to what is truly needed and bring a greater perspective to our lives as we welcome more of the truth and how we are called to move with it all.
Here's a video from a recent gathering to get a taste:
I look forward to supporting your movement!